This is the perfect workout for anyone trying to squeeze some exercise into their daily routine. It's fun yet challenging.


Finding time to workout can be hard and I’m sure we’ve all heard that sleeping burns more calories than sitting on the sofa and watching TV. But it doesn’t mean we can’t watch TV and workout at the same time. Give the TV advert workout a go!

tv advert workout guide


How did you get on with this TV advert workout?